Privacy policy

The short version

• Your data is used only to run your training plan and coaching. Nothing else.
• No ads, no tracking, no analytics SDKs. Your data is never sold or used for marketing.
• Apple Health data is only read with your permission and is never shared for advertising or data brokering.
• The optional AI coach only receives your data after you explicitly agree.
• You can delete your Apple Health imports or your entire account at any time, in the app or on the website.

What we collect

• Account: name, email address and a hashed password.
• Training profile: age, sex (optional), height, experience, goals, available days, equipment and any injuries you enter.
• Training logs: workouts, sets, effort ratings, runs, recovery check-ins, body measurements and progress photos you add.
• Premium (if you subscribe): the App Store transaction details Apple signs for your subscription (product, renewal/expiry date, transaction ID). Tempvo never sees your payment details — Apple handles payment.
• Apple Health (iPhone app, only for the items you allow): running workouts (date, duration, distance, heart rate, splits, elevation, cadence, indoor/outdoor), the GPS route of each run, body weight, body fat percentage, sleep duration, resting heart rate and heart-rate variability. Workouts you record with the Tempvo Apple Watch app are saved to Apple Health; nothing else is written.

How it is used

To build and adapt your plan, track progress, unlock achievements and answer your questions in the coach. Apple Health data is used for exactly the same purpose as runs and measurements you log by hand; sleep, resting heart rate and HRV adjust your daily readiness score. Run routes are only shown to you and are never shared. Reminders are scheduled on your iPhone itself (no push service).

Who it is shared with

Nobody, with one optional exception: if you turn on the AI coach, a summary of your profile, training, runs (including heart rate) and body measurements is sent to Anthropic (Claude) each time a coaching profile or answer is generated. Anthropic processes it to produce the answer and does not use API data to train its models. You can turn the AI coach off at any time in Profile → Privacy & data, which also deletes the AI-written coaching profiles.

Where it is stored

On the Tempvo server (database and photo storage) over an encrypted connection. Apple Health data is not stored in iCloud. Sign-in uses a secure cookie on the web and a device token in the iPhone Keychain.

Keeping and deleting your data

Your data is kept while your account exists. You can:

• delete everything imported from Apple Health (website: Profile → Privacy & data; iPhone app: Account);
• delete your account and all its data, including photos, permanently (same places). This cannot be undone;
• stop Apple Health access at any time in iPhone Settings → Health → Data Access & Devices.

Health disclaimer

Tempvo gives general fitness guidance. It is not a medical device and does not diagnose or treat anything. If you have pain, an injury or a medical condition, talk to a professional before training.

Children

Tempvo is not intended for children under 13 and doesn't knowingly collect their data.

Contact

Questions or requests: contact the operator of this Tempvo server.